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This video will cover the approach to for Runner’s Knee, providing several treatment options to aid in the recovery process
There are many unique tissues and parts in your body that can get injured. Watch this video to better understand exactly how those tissues can get hurt.
This video will cover IT Band Syndrome, discussing the cause, the type of pain, how it’s diagnosed and first steps for recovery.
With a proper understanding of what tissues in your body can get injured, here is a brief look at what causes these body parts to be injured when running.