GET 66% OFF YOUR FIRST 6 MONTHS!

Limited time - use promo code: STUDYHOME at checkout

Watch this video and more on Pose Method

Watch this video and more on Pose Method

Runner's Knee - Diagnosis

Injury Prevention with the Pose Method • 1m 3s

Up Next in Injury Prevention with the Pose Method

  • Inuries at a Glance

    Before you worry about a specific injury you’ve got, It’s important to first establish a framework for understanding injuries so you can better predict when and how they happen.

  • Runner's Knee - Treatment

    This video will cover the approach to for Runner’s Knee, providing several treatment options to aid in the recovery process

  • Pain vs Injury

    Many runners complain of pain, but don’t necessarily have an injury. Watch this video to learn about this important difference and how to approach pain versus an injury.