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Runner's Knee - Diagnosis

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Injury Prevention with the Pose Method - Series Overview

Injury Prevention with the Pose Method • 1m 25s

Up Next in Injury Prevention with the Pose Method

  • Runner's Knee - Diagnosis

    This video will cover Runner’s Knee, discussing the cause, the type of pain, how it’s diagnosed and first steps for recovery.

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    Before you worry about a specific injury you’ve got, It’s important to first establish a framework for understanding injuries so you can better predict when and how they happen.

  • Runner's Knee - Treatment

    This video will cover the approach to for Runner’s Knee, providing several treatment options to aid in the recovery process