4-Week 5K Prep Program

4-Week 5K Prep Program

4 Seasons

Training for a 5K? Here's a 4 week crash course that will get you to the finish line. No more guessing – get the training plan and the visual instructions all in one package. This video program makes training for a 5K easier than ever before.

If you're got a 5K race on your radar - this is a program for you. Improve your technique and get ready to run!

Use the pull-down menu below to navigate between sections.

Subscribe Watch Trailer Share
4-Week 5K Prep Program